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A simple message from from our coach

Here is a short 40 second video from our coaches appearance on the New strength podcast.

Are you or someone you know ready to start their fitness journey? Get your free PDF of the Gym Fundamentals Program.

“START YOUR FITNESS JOURNEY TODAY”

YOU WILL THANK YOURSELF TOMORROW

Group Gym Fundamentals Program
from
$16pp
  • Small group Personal training
  • Build strength
  • Build fitness
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  • Build confidence
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  • Facebook Community group
Gym Fundamentals Program
from
$$65
  • 1 on 1 Personal training
  • Build strength
  • Build fitness
  • Increase Well-being
  • Build confidence
  • Build capacity
  • Increase independence
  • Increase social
  • Increase daily living
  • Facebook Community group